Are u sick?

Smekom sume,

Di bulan2 Ramadhan yg mulia ni, for sure kte rse letih2, mls2, saket2 esp kte yg brpuase di tanah eropah n...puase berejam2...stat pkl 4.30 bkk pkl 8.30...mgkin keadaan physio badan kte yg x biase dgn puase yg panjang ni mmbuatkn kte rase saket dan sbagainye...malah ade jge yg mgadu saket mental...hehe

Namun begitu, Islam sbagai agama yg syumul melalui Rasulullah SAW telah mggariskan bbrpe prkara agar kita x lah brasa saket2...ikutilah...iAllah...

The Holy Prophet (SAW) Said:
1) Four things that make your body sick:-

a)Excessive talking
b)Excessive sleeping
c)Excessive eating and
d)Excessive meeting/outing with people

2) Four things that destroys the body:-
a)Worrying
b)Sorrow (Sadness/Grief)
c)Hunger
d)Sleeping late at night


3) Four things that make the face looking dull and haggard:-
a)Lying
b)Being disrespectful/impudent (knowingly)
c) Baseless arguements
d)Excessive immorality (committing sins without fear)

4) Four things that make the face glow and shine:-
a) Piety
b) Loyalty
c) Generosity and kindness
d)Helpful to others without being asked

5) Four things make the Rizqi (Sustenance) stop:-
a) Sleeping till late in the morning (from Fajr to sunrise)
b) Not Performing Fardhu or Irregular in Prayers
c) Laziness/Idleness
d) Treachery/Dishonesty

6) Four things that bring/increase the Rizqi:-
a) Staying up in the night in prayers
b) Excessive Repentance
c) Regular Charity
d) Zikr (Remembrance of Allah)